Today I had two very sensory, relaxing experiences. First I went to the park. It was a beautiful, sunny day; warm but with a soothing breeze. I lay down on the grass and read a book, soaking up the sun’s relaxing rays. Every now and then I looked up at the beautiful Victorian homes across the street and imagined living in one.

Later I took a very hot bath. I poured some epsom salt in as well as rosemary essential oil. It was truly soothing.

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s