BREAKFAST:

whole greek yogurt drizzled with chia seeds and local honey

SNACK:

flax, date, and banana nutrition bar

LUNCH:

seco de carne
a salad of arugula, raw zucchini, and carrot with tahini dijon dressing

SNACK:

a square of 80% dark chocolate
dried papaya

DINNER:

2 leeks: steamed, then broiled for a few minutes with cheddar cheese, and then dressed with balsamic vinegar and olive oil

the same salad I had for lunch
a large mango

SNACK:

whole greek yogurt drizzled with chia seeds and local honey

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