Monthly Archives: February 2016

Valentine’s Day“Breakfast” Dumpling Soup with vegetables oolong tea Snack 85% dark chocolate Lunch parmesan and spinach quiche romaine with citrus dressing Dinner 1 piece of cheese pizza with dense, whole grain crust pan-fried ribe eye with blue cheese baked yukon … Continue reading

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What I ate yesterday: Breakfast avocado and cheddar grilled cheese on spelt bread sumo mandarin Lunch roasted califlower with creamy pumpkin meat sauce and parm Leftover avgelomono soup with sauteed garlicky dandelion greens Sumo mandarin Snack 85% dark chocolate and … Continue reading

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I forgot how good a simple baked potato is. I wanted a small snack when I got home from work so I baked a yukon gold potato and topped it with some butter and cheddar cheese. I need to start … Continue reading

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Planned dinner for Mother’s birthday

bacon wrapped dates stuffed with goat cheese  salad with tahini dijon vinaigrette  estofado de pollo and rice   sumo mandarins   flourless bittersweet chocolate cake with vanilla ice cream

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